Te mau tuhaa o te mau tauihaa
What to take to clean out bowels?
To clean out the bowels, it is important to drink plenty of water and consume a high-fiber diet. Foods such as fruits, vegetables, and whole grains can help promote bowel movements and cleanse the colon.
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Sale Cousultant : Ua parau o Lucy vahine |
Taata a'o ia au i te ana'iraa : Mark Tane |