Maikong Colonic Hydrotherapy misini
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What to take to clean out bowels?


Colonic Hydrotherapy misini ki hono fakaʻaongaʻi ʻo e ʻapi

To clean out the bowels, it is important to drink plenty of water and consume a high-fiber diet. Foods such as fruits, vegetables, and whole grains can help promote bowel movements and cleanse the colon.

 





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