Ngaahi faʻahinga ʻo e koloa
What Is Good to Clean Your Gut
- Eating a diet high in fiber, ngaahi fuá, and vegetables can help keep your gut clean and healthy. ʻIkai ngata ai, probiotics and fermented foods can help improve gut health by promoting the growth of good bacteria.
Fakatau Cousultant : Misisi Lusi |
Tokotaha faifaleʻi fakatau : Misa Maʻake |