Te mau tuhaa o te mau tauihaa
What Cleans the Gut?
- What are some foods that clean the gut?
Foods that are rich in probiotics like yogurt, kefir, and sauerkraut can help clean your gut. Te tahi atu â mau mea, foods high in fiber and antioxidants like broccoli, berries, and nuts can also improve your gut health.
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Sale Cousultant : Ua parau o Lucy vahine |
Taata a'o ia au i te ana'iraa : Mark Tane |