Ngaahi faʻahinga ʻo e koloa
How to naturally clean intestines?
To naturally clean your intestines, try incorporating more fiber-rich foods such as fruits, vegetables, and whole grains into your diet, inu ha vai lahi, taking probiotics, and avoiding processed and refined foods. ʻIkai ngata ai, you may want to consider herbal remedies such as aloe vera, peppermint, and ginger.
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