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How to Get a Colon Cleanse?

You can get a colon cleanse in several ways, including: – Colon hydrotherapy: This involves using a special machine to flush water through the colon to remove toxins and waste. – Herbal supplements: Certain herbs can help cleanse the colon, such as cascara sagrada and psyllium husk. – Enemas: An enema involves inserting liquid into the rectum to flush out the colon.

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