Ngaahi faʻahinga ʻo e koloa
How to Flush My Bowels?
One of the most effective ways to flush your bowels is by drinking plenty of water and eating high-fiber foods such as vegetables, whole grains, and fruits. You can also try natural laxatives such as prunes and senna tea.
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Fakatau Cousultant : Misisi Lusi |
Tokotaha faifaleʻi fakatau : Misa Maʻake |