How to detox your gut?
There are several ways to detox your gut, including:
- Eating a diet rich in fiber and whole foods
- Drinking plenty of water
- Reducing your intake of processed foods and sugar
- Taking probiotics and/or digestive enzymes
- Doing regular exercise
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'Ba̲ ya Cousultant : Sra. Lucy |
Consultor de Ventas : Sr. Marcos |
