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How to Clear Intestine

If you’re looking to clear your intestine, there are a few steps you can take. 'Me̲t', increase your fiber intake by eating more fruits, vegetables, and whole grains. Second, drink plenty of water to help flush out waste. Third, get regular exercise to promote bowel movements.

'Ba̲ ya Cousultant : Sra. Lucy
Consultor de Ventas : Sr. Marcos

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